Happiness-Packets

In this brave new COVID-19 world, we have to watch out for each other. These times are unusual and not normal. This year in 2020, I challenge you to join me and others in the Happiness Packets Challenge from Monday, 27 April to Sunday, 3 May! This is …

I can’t remember how writing an annual reflection became a tradition, but after writing them for the last two years, it is now a habit. Every time I look back on all that the last year brought into my life, it is surreal. Many things that happened, I …

One of the most important lessons I was taught growing up is to say “thank you” when someone does something nice for you. Many months ago, someone first introduced me to something called Happiness Packets. The idea is simple but powerfully effective. …